Personal Hygiene
                  The most important way to prevent food poisoning is to wash your hands properly.
Personal hygiene is defined as:
- Keeping the body, including the hair and especially the hands, clean
 - Avoiding poor personal hygiene habits
 - Wearing clean, protective outer clothing and appropriate headgear
 
Why is personal hygiene important?
- It prevents food poisoning/contamination
 - To comply with the law
 - Appearance
 
When should hands be washed?
Before
- Starting work
 - Handling food, especially if cooked or ready-to-eat, as the product will receive no further treatment to eradicate bacteria
 - Changing from one job to another, e.g. between handling money and preparing food.
 
And after
- Using the toilet
 - Handling raw meat
 - Sneezing, coughing, blowing your nose
 - Touching eyes, nose, face, hair, mouth, cuts
 - Smoking, coffee/lunch breaks and cleaning duties
 - Handling money or waste
 
Poor personal hygiene practices
- Smoking, coughing/sneezing over food, nail biting, nose picking and finger tasting are all poor personal hygiene practices.
 - If a food worker has an open sore or cut, they must cover this with a brightly coloured plaster - the bright colour is easier to see if it falls into food.
 - Food workers must report all instances of diarrhoea, vomiting and skin infections to a supervisor before returning to work and must not work while suffering from these symptoms. The employee must receive medical clearance before returning to work.