Recipes

Method

1. Wash hands and the fruit before beginning
2. On a chopping board peel the kiwis using a vegetable knife.
3. Then chop in half - if the white part running down the centre of the kiwi seems quite hard then carefully take it out using the knife and discard, chop the remainder into small pieces
4. Chop the apple into small cubes
5. Add the chopped kiwis and the grapes and blend until the mixture is smooth.
6. Add the apple and the ice cubes into the blender then blend until no large pieces are present
7. Pour into glasses and serve straight away