Food allergy?

Whether eating out or ordering in, be safe and always ask about food allergens.

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Read What is food hypersensitivity? And what's the difference between allergies, intolerance and coeliac disease?

Read Vegan food Checking food labels is vital if you have a food intolerance or allergy

Read What is healthy food? Your body needs lots of different nutrients to stay healthy - variety is the key

Read Healthy cooking How you cook is as important as what you cook when it comes to keeping your food healthy.

Recipes

Recipes with chicken

Easy to make and tasty, you can serve these dishes for any meal or store them in the freezer for handy leftovers.

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Granny Bríd's chicken

Low in sugar and salt but bursting with flavour

Chicken burrito

Enjoy this homemade version of a takeaway classic! This recipe is even healthier and just as tasty as the original from your local takeaway.

Chicken and broccoli bake

In the mood for creamy chicken and broccoli with just the right amount of crispiness?

Chicken jalfrezi

A tasty chicken dish that is full of flavour and spices. Ideal for the whole family as a winter warmer.

Citrus summer chicken

Zing up your chicken for the BBQ with this easy marinade. Marinades are a great way to introduce flavour to meats without adding a lot of extra calories.

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Food Safety

From storing food safely to preparing and cooking food

Read Screens in the kitchen

Do you use your phone when cooking? Here's why it’s important to wash your hands when cooking while using a smart device.

Read Coeliac disease explained

Coeliac disease is an “auto immune” disease triggered by gluten.

Read Keeping food safe in your fridge

Follow these five cool rules.