Prep Time:2 mins
Method
- Mix everything together and eat immediately
Crunchy blueberry yoghurt
Serves:1 Adult
Cost:Low
Pre-made fruit yoghurts can be expensive and high in added sugar. Why not make your own fruit yoghurt using natural yoghurt and your favourite fruit?
Ingredients
- 125g / 4½oz. pot of low-fat natural yoghurt
- 3 tablespoons of fresh blueberries
- 2 tablespoons of muesli
What you will need
- Mixing bowl
Serving suggestions
If blueberries aren’t your thing, you could also try raspberries, strawberries or blackberries; fresh, frozen or canned in their own juices.
"You can add extra crunch (and more minerals) by adding some sunflower or sesame seeds."
