Coronation chicken recipe

Coronation chicken

11 ratings

Prep Time:5 mins

Cooking Time:40 mins

Serves:4 Adults

Cost:Medium

Chicken is a low fat, lean meat that can be used in many dishes. This recipe incorporates it in a creamy sauce.

Ingredients

Method

Gently heat a tablespoon of oil in a frying pan
Add the onion and cook on a low heat until soft
Place the chicken on the pan and cook until it is golden
Add a little water and cover the pan to stop the chicken from becoming too tough
After a couple of minutes, add the curry powder and the tomato puree
Coat the chicken with the mix, and then add the remaining water and pepper
Simmer for 20 minutes
When the sauce is cooked, remove the pan from the heat
Stir in the yogurt

Serve with a side salad when eaten cold or boiled brown rice when eaten hot.

"This dish can be eaten hot or cold. Also remember to wash your hands after handling raw chicken"

Chicken is a versatile low-fat, lean meat. This chicken, tomato and rice recipe is full of flavour and a healthy option for an evening meal.

Experts recommend that we eat two portions of fish a week and this fish pie is a great way to get fish into your diet.

This is a great recipe which doesn’t have to be just for vegetarians!